Waking Up to Narcissism

Waking Up to Narcissism" provides crucial insights and practical tools for navigating relationships impacted by narcissistic traits and emotional immaturity. Hosted by LMFT Tony Overbay, the podcast clarifies the distinction between emotional immaturity and narcissism, offering actionable strategies for personal growth, setting healthy boundaries, and achieving emotional safety. Episodes explore themes like gaslighting, emotional tug-of-war, and trusting one's intuition, often enriched by listener experiences and real-world examples. The tone is validating, empathetic, and educational, making complex psychological concepts accessible. It targets individuals seeking to understand challenging relationship dynamics, heal from past experiences, and cultivate greater self-awareness and resilience, serving as a vital guide for breaking unhealthy patterns and fostering healthier connections.