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Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It

Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It

Network: Em's Empowerment Coaching Llc

Overview

Stop It empowers women to transform their lives by addressing the intersection of health, fitness, and mindset. Hosted by Exercise Physiologist Emily Erb, this podcast challenges limiting beliefs and self-sabotaging patterns that hinder personal growth. It offers a no-judgment space to explore topics like body confidence, nutrition, exercise, motherhood, and relationships, encouraging listeners to move from merely surviving to truly thriving. Through empathetic coaching and practical strategies, the show helps women overcome fear, embrace support, and make intentional choices to achieve their holistic well-being goals. It's designed for those seeking a supportive guide to cultivate a healthier body, mind, and life.

Show Impressions

Estimates only, not verified by show

Est. Podcast Downloads

120



Recent Campaigns

Advertisers
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School of Mystics
School of Mysticsmykajabi.com
School of Mystics
1
1
1
1
1
1

Longer term buy

33%
Public Speaking Monetization Tips
Public Speaking Monetization Tipsspeakandstandout.com
Public Speaking Monetization Tips
1

Test in progress

8%
The Success Accelerator
The Success Acceleratorbradbizjack.com
The Success Accelerator
1

Test in progress

8%

Demographics

Location

Fans by country:

United States 88%
Canada 4%
United Kingdom 3%
Germany 3%
Australia 2%

Age Distribution

18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%

Income Brackets

$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%

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Top Advertisers

Top Spenders
Est. Spent
Change
Host Read %
DR %
# of ads
Frequency
Top Shows
School of Mystics

School of Mystics

staffing & recruiting
$24-67.4%100.0%100.0%
19.0ad units
Core Performer
REFERRALS PODCASTSustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It
+1
Macros Made Simple Workshop

Macros Made Simple Workshop

$160.0%100.0%100.0%
11.0ad units
Core Performer
Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It
Macros Made Simple

Macros Made Simple

$70.0%100.0%100.0%
5.0ad units
Core Performer
Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It

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Ads and Episodes

Why Comparison Leaves You Feeling Like You're Never Enough (And How To Work Through It) | Ep. 70

Why Comparison Leaves You Feeling Like You're Never Enough (And How To Work Through It) | Ep. 70

0:00 / 1:39
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