Jay Shetty is a British former monk turned acclaimed author, motivational speaker, and podcast host based in Los Angeles. Born in London in 1987 to Indian parents, Jay's early life took a transformative turn when he spent three years living as a Hindu monk across India and the UK, studying ancient wisdom and meditation. This period profoundly shaped his philosophy and desire to share practical insights for meaningful living. After leaving monastic life, he worked briefly in consulting before becoming a host and producer for HuffPost. He gained global recognition for his viral videos exploring life's purpose, mindfulness, and happiness. His podcast, "On Purpose with Jay Shetty," is a leading voice in the mental health and personal development space, featuring deep interviews with celebrities, experts, and thought leaders like Michelle Obama and Khloe Kardashian. As a bestselling author of "Think Like a Monk" and "8 Rules of Love," Jay distills complex philosophical concepts into accessible advice. He aims to make wisdom go viral, empowering individuals to find calm, build strong relationships, and live with intention. Through digital platforms, online courses, a self-care app, and live tours, Jay Shetty has built a vast community focused on personal growth and well-being.