The Women's Running Podcast

The Women's Running Podcast offers a vibrant and candid exploration of running and women's holistic well-being. Hosted by Esther Newman and Holly Taylor, this podcast goes beyond typical running mechanics, delving into the unique experiences and challenges faced by women runners, from hormones and menopause to mental health and body image. With a blend of personal anecdotes, irreverent chat, and expert interviews, it covers training, recovery, nutrition, and broader life topics, fostering a supportive community. It's designed for women who love to run but also seek a relatable, empowering space to discuss health, fitness, and the everyday realities of life, making it a distinctive voice in the running podcast landscape.