The Triathlon Brick Session

The Triathlon Brick Session, hosted by seasoned triathlete and coach Mark Livesey and Caroline Livesey, offers an immersive dive into the world of endurance sports. This podcast goes beyond race results, providing expert analysis of major events like IRONMAN and Gravel World Championships, alongside practical training insights and strategies for athletes of all levels. Listeners gain firsthand accounts of extreme adventures, from bikepacking across Spain to high-altitude treks in the Himalayas, blending competitive sport with inspiring travel narratives. The show also features discussions on sports technology and highlights humanitarian efforts, appealing to triathletes, cyclists, runners, and adventure enthusiasts seeking to optimize performance, explore new challenges, and connect with the broader endurance community.