
The Planted Runner

Overview
The Planted Runner, hosted by Coach Claire Bartholic, is a comprehensive guide for plant-based runners aiming to optimize their performance and well-being. Claire, an accomplished plant-based marathoner, delivers science-backed training strategies, practical plant-based nutrition advice, and essential mental strength techniques. Episodes feature detailed training plans for various distances, personalized coaching insights, and actionable tips for runners from 5k to marathon. The podcast distinguishes itself by integrating a plant-based lifestyle with serious athletic training, offering a holistic approach to running improvement for vegan, vegetarian, and plant-curious athletes seeking to enhance their physical and mental game.
Show Impressions
Estimates only, not verified by show
Est. Total Impressions
7,571
Est. Podcast Downloads
7,540
Av. Youtube Views
31
Demographics
Location
Fans by country:
Age Distribution
18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%
Income Brackets
$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%
Unlock show and brand data, including top ads, overall spend, and the ability to listen to ads.
Top Advertisers
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Ads and Episodes
Recent Episodes
Recent Campaigns