The MicroCast
Overview
The MicroCast offers evidence-based coaching and practical strategies for endurance athletes, particularly runners aiming for marathons or ultra-distances. Hosted by professional coaches, the podcast delves into optimizing training, effective recovery techniques, sports nutrition, and mental performance. It distinguishes itself by simplifying complex concepts, debunking common myths with scientific insights, and promoting a sustainable, joyful approach to running. Recurring themes include avoiding overthinking in training, understanding metabolic processes, and utilizing effort-based coaching. This podcast is ideal for dedicated athletes seeking to enhance performance, prevent injury, and cultivate a healthier, more intuitive relationship with their sport, moving beyond mere metrics to holistic improvement.
Show Impressions
Estimates only, not verified by show
Est. Podcast Downloads
800
Demographics
Location
Fans by country:
Age Distribution
18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%
Income Brackets
$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%
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Top Advertisers
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Ads and Episodes
Recent Episodes
Recent Campaigns