
The Burnout‑Proof Podcast

The Burnout‑Proof Podcast
Network: Ellyn Schinke | Burnout Coach, Consultant, And Speaker
Overview
Burnout Proof offers practical strategies and mindset shifts for ambitious professionals, entrepreneurs, and solopreneurs to achieve success without succumbing to burnout. Hosted by a leading burnout coach, Ellyn Schinke, the podcast delves into designing sustainable productivity systems, with a particular emphasis on tools like Notion and approaches tailored for neurodivergent individuals. It uniquely blends actionable advice on task management and system optimization with crucial insights into nervous system regulation and self-care. Listeners will find solutions to common productivity pitfalls, learn to build a calm and efficient workflow, and cultivate a healthier relationship with their work, making it ideal for anyone seeking to maximize output while prioritizing well-being.
Show Impressions
Estimates only, not verified by show
Est. Podcast Downloads
20
Demographics
Location
Fans by country:
Age Distribution
18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%
Income Brackets
$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%
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