Stay Off My Operating Table

Stay Off My Operating Table features Dr. Philip Ovadia, a cardiac surgeon who transformed his own health by losing 100 pounds, now dedicated to helping others prevent chronic disease and avoid surgery. This podcast offers a unique, insider perspective on metabolic health, challenging conventional dietary guidelines and medical practices. Dr. Ovadia and his guests, including medical professionals, industry insiders, and health advocates, delve into topics like the impact of ultra-processed foods, the benefits of low-carb and carnivore diets, and the need for health system reform. It's for listeners seeking evidence-based yet often contrarian advice on nutrition, preventative medicine, and reclaiming their health, empowering them with knowledge to make informed choices and stay off the operating table.