Keen on Yoga Podcast

The Keen on Yoga Podcast offers profound, expansive conversations exploring the multifaceted world of yoga, particularly Ashtanga. Host Adam Keen engages with leading yoga teachers and thinkers to delve into the practice's philosophical underpinnings, historical evolution, and modern interpretations. Episodes cover topics such as teaching methodologies, the significance of breath and bandhas, the cultural influences shaping yoga, and personal journeys into the practice. This podcast is ideal for dedicated yoga practitioners, aspiring teachers, and anyone interested in a deeper, intellectual understanding of yoga beyond its physical aspects, fostering a holistic view of wellness, spirituality, and self-inquiry.