Good Mood Revolution
Overview
Good Mood Revolution offers a practical guide to cultivating lasting happiness, reframing it as a learnable skill rather than a fleeting emotion. Host Matt O'Neill, alongside world-renowned experts, delves into identifying and conquering the eight primary negative moods, providing actionable strategies rooted in psychology and mindfulness, such as Cognitive Behavioral Therapy. The podcast targets individuals seeking personal growth, emotional mastery, and a more present, fulfilling life. It distinguishes itself by moving beyond superficial positivity, offering evidence-based techniques and profound insights on values, presence, and the true meaning of joy, often drawing from the host's personal journey and the wisdom of nearly 200 experts.
Show Impressions
Estimates only, not verified by show
Est. Total Impressions
3,451
Est. Podcast Downloads
2,180
Av. Youtube Views
1,271
Recent Campaigns
Demographics
Location
Fans by country:
Age Distribution
18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%
Income Brackets
$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%
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Top Advertisers
Top Spenders | Est. Spent | Change | Host Read % | DR % | # of ads | Frequency | Top Shows |
|---|---|---|---|---|---|---|---|
Matt O'Neill | $149 | 0.0% | 100.0% | 100.0% | 6.0ad units | Core Performer |  +1 |
 Amazon Prime information technology & services | $53 | 0.0% | 100.0% | 100.0% | 2.0ad units | Test run |   +1 |
The Happy Confident Company | $37 | 0.0% | 100.0% | 100.0% | 2.0ad units | Test run | |
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Ads and Episodes
Resilience Isn't Given, It's Built - Caraline Hickman's Powerful Story
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