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Fit Mother Project Podcast

Fit Mother Project Podcast

Network: Fit Mother Project

Overview

The Fit Mother Project Podcast, hosted by Dr. Anthony Balduzzi, empowers busy mothers to prioritize their health and well-being amidst the 'invisible burden' of daily life. Moving beyond restrictive diets and extreme workouts, this podcast offers a holistic approach to sustainable weight loss, increased energy, and improved mental resilience. Episodes feature expert interviews on topics like cold therapy and community building, alongside discussions on mindset shifts and the generational impact of parental health habits. It's designed for mothers seeking practical strategies, supportive community, and a balanced path to becoming stronger, healthier versions of themselves, ultimately benefiting their entire family.

Show Impressions

Estimates only, not verified by show

Est. Podcast Downloads

1,680



Demographics

Location

Fans by country:

United States 88%
Canada 4%
United Kingdom 3%
Germany 3%
Australia 2%

Age Distribution

18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%

Income Brackets

$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%

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