Down to Birth

Down to Birth offers an evidence-based, no-nonsense exploration of pregnancy, childbirth, and postpartum life. Hosted by experienced professionals Cynthia Overgard and Trisha Ludwig, the podcast challenges conventional narratives and systemic issues within maternity care, advocating for women's rights and empowered choices. Episodes feature compelling birth stories from diverse individuals, expert interviews, and listener Q&A sessions covering everything from medical conditions and birth plans to postpartum rage and infant care. It appeals to expectant and new parents, birth professionals, and anyone seeking to understand and improve global childbirth experiences, fostering a community dedicated to informed decision-making and societal change in healthcare.