Overview
About Progress offers a compassionate and practical approach to personal development, moving beyond extreme self-help ideals to focus on sustainable growth. Hosted by coach Monica Packer, the podcast features expert interviews and actionable strategies designed to help listeners navigate common challenges like anxiety, perfectionism, and burnout. It explores themes such as building healthier habits, embracing self-compassion, and finding purpose through life's quiet seasons. Ideal for individuals seeking realistic tools for self-improvement and mental well-being, the show provides both encouragement and practical guidance to foster lasting positive change.
Show Impressions
Estimates only, not verified by show
Est. Total Impressions
25,748
Est. Podcast Downloads
25,680
Av. Youtube Views
68
Demographics
Location
Fans by country:
Age Distribution
18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%
Income Brackets
$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%
Unlock show and brand data, including top ads, overall spend, and the ability to listen to ads.
Top Advertisers
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Ads and Episodes
Recent Episodes
Recent Campaigns