Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual Growth

Untangle Your Thoughts is a podcast dedicated to empowering Christian women to navigate and overcome negative thought patterns and emotional challenges by integrating mental health strategies with biblical principles. Hosted by Jessica Hottle, a Board-Certified Master Mental Health Coach, the show offers a compassionate yet direct approach, akin to a supportive big sister. Listeners gain practical tools for emotional regulation, stress reduction, and cultivating a deeper relationship with God through scripture study. Recurring themes include discerning feelings from divine guidance, processing difficult life events, and finding peace amidst chaos. This podcast is ideal for women seeking a faith-centered path to mental wellness, personal growth, and a more regulated emotional life, providing a unique blend of psychological insight and spiritual wisdom.