Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny) Podcast Advertising - Audience, Sponsors & Contact

Overview

The Trim Healthy Podcast, hosted by sisters Serene Allison and Pearl Barrett, offers an engaging and often humorous deep dive into the "Trim Healthy Mama" (THM) lifestyle. Moving beyond restrictive diets, the podcast champions a holistic approach to weight management, nutrition, fitness, and hormone balance, particularly for women navigating midlife. Episodes feature personal stories, expert coaching, and practical advice, fostering a strong sense of community among its "THM sisterhood." The hosts blend scientific insights with "ancient wisdom," touching on physical, mental, and even spiritual well-being. This show is ideal for women seeking a supportive, community-driven path to lasting health transformation, delivered with a unique, "imperfectly polite" and often comedic tone.

Show Impressions

Estimates only, not verified by show

Est. Total Impressions

4,939

Est. Podcast Downloads

2,820

Av. Youtube Views

2,119

YouTubers Subscribers

50k

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Direct Response

Brands with CTAs

GREAT

88%

Host Read %

% of host read ads

GREAT

100%

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The Bottom Line

This show has an estimated 4.9K audience size, runs 100% host read ads and promotes 88% of ads for direct response advertisers.

Recent Campaigns

	Advertisers	Week5/4	Week5/11	Week6/15	Week6/22	Week8/31	Week9/7	Week9/28	Week10/5	Week10/19
Trim Healthy Mamatrimhealthymama.com	Trim Healthy Mama	2		1	1	1	1			1	Longer term buy 25%
Trim Healthy Lean Energizertrimhealthymembership.com	Trim Healthy Lean Energizer							1	1		Test in progress 17%
Trim Healthytrimhealthy.com	Trim Healthy		2								Test run 0%

Northwind Foodsnorthwindfoods.com	Northwind Foods		2	3	4		1	2	3		5	1	2		4	5	1		3	4	5		2	3	4	Core Performer 75%
Blue Canoe Financebluecanoe.io	Blue Canoe Finance	4	5	1		3	4	5		2	3	4		1	2	3		5	1	2		4	5	1		Core Performer 75%
SignalPath Labssignalpathlabs.com	SignalPath Labs	2	3		5	1	2		4	5	1		3	4	5		2	3	4		1	2	3		5	Core Performer 75%
Oak & Anchoroakandanchor.co	Oak & Anchor	5		2	3	4		1	2	3		5	1	2		4	5	1		3	4	5		2	3	Core Performer 75%
Brightline Healthbrightlinehealth.com	Brightline Health		4	5	1		3	4	5		2	3	4		1	2	3		5	1	2		4	5	1	Core Performer 75%

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Demographics

Location

Fans by country:

United States 88%

Canada 4%

United Kingdom 3%

Germany 3%

Australia 2%

Age Distribution

18-24

12.0%

25-34

28.0%

35-44

26.0%

45-54

18.0%

55-64

11.0%

65+

5.0%

Income Brackets

$10k-20k

4.0%

$20k-30k

7.0%

$30k-40k

9.0%

$40k-50k

11.0%

$50k-60k

13.0%

$60k-70k

12.0%

$70k-80k

11.0%

$80k-90k

10.0%

$90k-100k

9.0%

$100k-150k

8.0%

$150k-200k

4.0%

$200k+

2.0%

Gender

Male · 58.0%

Male58.0%
Female37.0%
Other5.0%

Education

Bachelor's

42.0%

Graduate

28.0%

High School

18.0%

Post Graduate

12.0%

Occupation

Professional

32.0%

Student

18.0%

Management

14.0%

Other

13.0%

Sales

12.0%

Technical

11.0%

Family Status

Single · 42.0%

Single42.0%
Married35.0%
Parents23.0%

Ethnicity

White

68.0%

Hispanic

14.0%

Black

11.0%

Asian

7.0%

Engagement Style

Active listener

46.0%

Background listener

32.0%

Binge listener

22.0%

Language

English

94.0%

Spanish

4.0%

French

2.0%

Religion

Christianity · 52.0%

Christianity52.0%
Non-Religious48.0%

Brand Safety

Overall content risk rate

Low risk

35.0%

Risk breakdown

Share of content flagged by category

Explicit Language28.0%
Political Content5.0%
Violence2.0%

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Top Advertisers

Top Spenders	Est. Spent	Change	Host Read %	DR %	# of ads	Frequency	Top Shows
Trim Healthy Mama health, wellness & fitness	$2,021	-62.5%	100%	94%	18.0ad units	Core Performer	+1
Trim Healthy	$213	0.0%	100%	0%	2.0ad units	Test run
Trim Healthy Lean Energizer	$160	0.0%	100%	100%	2.0ad units	Test run

Northwind Foods ConsumerRetail	$120,000	+4.0%	62%	38%	3.20/mo	2.1ad units	Test run	S S
Blue Canoe Finance ConsumerRetail	$129,000	+5.0%	63%	37%	3.20/mo	2.1ad units	Core Performer	S S
SignalPath Labs ConsumerRetail	$138,000	+6.0%	64%	36%	3.20/mo	2.1ad units	Core Performer	S S
Oak & Anchor ConsumerRetail	$147,000	+7.0%	65%	35%	3.20/mo	2.1ad units	Core Performer	S S
Brightline Health ConsumerRetail	$156,000	+8.0%	66%	34%	3.20/mo	2.1ad units	Test run	S S

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Ads and Episodes

Let’s Talk About That Gap After Babies | Ep. 509

0:00 / 3:14

Direct Response

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#1

Run on 1x episode

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