Trauma Rewired

Trauma Rewired delves into the intricate connection between the nervous system, trauma, and emotional well-being, offering a science-backed approach to healing. Hosts Elisabeth Kristof and Jennifer Wallace, often joined by experts, explore complex topics like grief and jealousy through a neuroscience and somatic lens, explaining how these experiences are stored in the body and brain. The podcast provides listeners with practical, body-based tools and actionable strategies for nervous system regulation, emotional processing, and building resilience. It's ideal for individuals seeking a deeper, physiological understanding of trauma recovery, as well as practitioners looking to integrate applied neuroscience into their work, fostering a compassionate and empowering path to healing and greater capacity.