Trail Society

Trail Society offers an insightful and empowering deep dive into the world of trail and ultra-running, hosted by professional athletes Keely Henninger, Corrine Malcolm, and Hillary Allen. The podcast uniquely blends personal athletic experience with scientific expertise, exploring advanced training methodologies, race strategies, and the physiological demands of endurance sports. It distinguishes itself by tackling critical topics such as women's health in sport, including pregnancy and postpartum exercise, and fostering community and equality within the running world. Through expert interviews and event recaps, the hosts provide evidence-based guidance and foster discussions around access, mentorship, and representation. This podcast is ideal for serious trail runners, aspiring ultra-athletes, and anyone interested in the science of performance, women's sports, and the cultural aspects of endurance athletics.