
Trail Running Women

Trail Running Women
Network: Hilary Spires: Trail Runner, Coach, Sports Junkie
Overview
Trail Running Women is an empowering podcast dedicated to the global community of female trail runners. It blends inspiring personal narratives from diverse women athletes with practical advice on training, gear, and recovery. The show delves into the multifaceted lives of its guests, exploring themes like balancing competitive running with motherhood and career, alongside scientific discussions on optimizing performance, such as the role of stem cells. With an honest and supportive tone, it offers a unique blend of motivation, expert insights, and a sense of community, appealing to listeners passionate about endurance sports, health, and the unique challenges and joys of women in the outdoors.
Show Impressions
Estimates only, not verified by show
Est. Podcast Downloads
3,260
Recent Campaigns
Demographics
Location
Fans by country:
Age Distribution
18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%
Income Brackets
$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%
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Top Advertisers
Top Spenders | Est. Spent | Change | Host Read % | DR % | # of ads | Frequency | Top Shows |
|---|---|---|---|---|---|---|---|
![]() Naak food & beverages | $705 | 0.0% | 100.0% | 100.0% | 12.0ad units | Core Performer | |
Qualia Senolytic health, wellness & fitness | $166 | 0.0% | 100.0% | 100.0% | 3.0ad units | Test run | |
NAAK | $60 | 0.0% | 100.0% | 100.0% | 1.0ad units | Test run |
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Ads and Episodes

Ria: Out of Office - Running 20,000km
0:00 / 1:01Direct Response
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#1
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Recent Episodes
