The Training Arc
Overview
The Training Arc offers an insightful and practical guide to optimizing training and nutrition for muscle growth, fat loss, and strength. Hosted by PhD-level exercise scientists and experienced coaches, Colby Sousa and Jake Remmert, the podcast bridges the gap between cutting-edge academic research and real-world application. Listeners gain evidence-based strategies and actionable advice to navigate common fitness challenges, such as maintaining progress while traveling. The show distinguishes itself by combining rigorous scientific analysis with authentic, transparent discussions and a fun, relatable tone, often incorporating anime and 'nerdy' references. It's ideal for dedicated lifters, fitness enthusiasts, and anyone seeking to elevate their understanding and execution of health and fitness goals with a blend of expertise and entertainment.
Show Impressions
Estimates only, not verified by show
Est. Total Impressions
90
Est. Podcast Downloads
40
Av. Youtube Views
50
Recent Campaigns
| Advertisers | Week2/2 | Week2/9 | Week2/16 | Week2/23 | Week3/2 | Week3/9 | Week3/16 | Week3/23 | Week3/30 | Week4/6 | Week4/13 | Week4/20 | Week4/27 | Week5/4 | Week5/11 | Week5/18 | Week5/25 | Week6/1 | Week6/8 | Week6/15 | Week6/22 | Week6/29 | Week7/6 | Week7/13 | Week7/20 | Week7/27 | Week8/3 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
De Novo Nutritioneformulations.co | De Novo Nutrition | 1 | Test run 0% | ||||||||||||||||||||||||||
Denovo Nutritiondenovonutrition.com | Denovo Nutrition | 1 | Test run 0% |
Demographics
Location
Fans by country:
Age Distribution
18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%
Income Brackets
$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%
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Top Advertisers
Top Spenders | Est. Spent | Change | Host Read % | DR % | # of ads | Frequency | Top Shows |
|---|---|---|---|---|---|---|---|
Denovo Nutrition | $1 | 0.0% | 100.0% | 100.0% | 1.0ad units | Test run | |
De Novo Nutrition | $1 | 0.0% | 100.0% | 100.0% | 1.0ad units | Test run | |
MyMacros+ | $0 | 0.0% | 100.0% | 100.0% | 1.0ad units | Test run |  |
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Ads and Episodes
Where We've Been & Where We're Going - Episode 33
0:00 / 0:26Direct Response
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#1
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Recent Episodes