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The SelfWork Podcast

The SelfWork Podcast

Network: Margaret Robinson Rutherford Phd

Overview

The SelfWork Podcast, hosted by seasoned psychologist Dr. Margaret, demystifies mental health and therapy, aiming to normalize seeking help and empower listeners with actionable insights. Renowned for its focus on topics like depression and personal well-being, the podcast blends professional expertise with a casual, practical approach. Episodes feature expert interviews, author discussions (e.g., Victor Frankl's work on meaning), and listener questions, providing strategies for navigating life's challenges. It targets individuals seeking evidence-based psychological tools for self-improvement, emotional resilience, and a deeper understanding of mental health in an accessible, stigma-free environment.

Show Impressions

Estimates only, not verified by show

Est. Podcast Downloads

23,700



Demographics

Location

Fans by country:

United States 88%
Canada 4%
United Kingdom 3%
Germany 3%
Australia 2%

Age Distribution

18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%

Income Brackets

$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%

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