The No Sugarcoating Podcast Podcast Advertising - Audience, Sponsors & Contact

Overview

The No Sugarcoating Podcast offers a candid and empowering guide for high-achieving women seeking "Body Freedom™." Hosted by expert Amber Romaniuk, it delves into the complex interplay of emotional eating, body image, and hormonal balance, providing actionable advice on topics like cortisol, blood sugar, and digestive health. Beyond physical well-being, the podcast explores mental fortitude, self-worth, confidence-building, and the role of intuition, energy, and spirituality in achieving holistic health. With a blend of expert insights, personal wisdom, and practical strategies, it empowers listeners to overcome food addiction, embrace self-care, and cultivate a deeper connection with their body and purpose.

Show Impressions

Estimates only, not verified by show

Est. Total Impressions

3,023

Est. Podcast Downloads

2,940

Av. Youtube Views

83

Instagram

23k

YouTubers Subscribers

2k

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Direct Response

Brands with CTAs

GREAT

99%

Host Read %

% of host read ads

GREAT

100%

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The Bottom Line

This show has an estimated 3K audience size, runs 100% host read ads and promotes 99% of ads for direct response advertisers.

Creator Influence

Amber Romaniuk

Amber Romaniuk is a Certified Holistic Nutritional Consultant and the founder of Amber Approved, focusing on emotional eating recovery and hormonal health for women. She hosts The No Sugarcoating Podcast, which has exceeded 600 episodes exploring the intersections of cortisol levels, digestive health, and thyroid function. Romaniuk utilizes her framework, the Body Freedom Method, to guide clients away from restrictive dieting toward a root-cause approach to wellness. A recent focus includes her critical analysis series on Ozempic and GLP-1 medications, where she advocates for natural metabolic healing over pharmaceutical intervention. Her professional reach includes frequent expert appearances on CTV Morning Live and Global News, along with long-standing brand partnerships with CanPrev Natural Health Products. Through her digital programs and e-cookbook series, she provides concrete strategies for managing binge eating triggers and balancing progesterone, positioning herself as a technical resource for those seeking alternatives to traditional weight-loss culture.

Age: 38 years
Nationality: Canadian
Education: Certified Holistic Nutritional Consultant, Canadian School of Natural Nutrition

Age: 38 years
Nationality: Canadian
Education: Certified Holistic Nutritional Consultant, Canadian School of Natural Nutrition

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Recent Campaigns

	Advertisers	Week5/4	Week5/11	Week5/18	Week5/25	Week6/1	Week6/8	Week6/15	Week6/22	Week6/29	Week7/6	Week7/13	Week7/20	Week7/27	Week8/3	Week8/10	Week8/17	Week8/24	Week8/31	Week9/7	Week9/14	Week9/21	Week9/28	Week10/5	Week10/12	Week10/19	Week10/26	Week11/2
Amber Approvedamberapproved.ca	Amber Approved	1	1	1	2	1	2	2	2	2	2	1	1	2	2	1	1	2	1	1	2	1	2	1	1	2	2	1	Core Performer 92%
Paleo Proteindesignsforhealth.com	Paleo Protein	1	1	2	1	1	2	2	1	1	1	1	1	2	2	1	1	1	1	1	2	1	2	1	1	2	2	1	Core Performer 92%
School of Mysticsmykajabi.com	School of Mystics																		1								1		Test in progress 17%

Northwind Foodsnorthwindfoods.com	Northwind Foods		2	3	4		1	2	3		5	1	2		4	5	1		3	4	5		2	3	4	Core Performer 75%
Blue Canoe Financebluecanoe.io	Blue Canoe Finance	4	5	1		3	4	5		2	3	4		1	2	3		5	1	2		4	5	1		Core Performer 75%
SignalPath Labssignalpathlabs.com	SignalPath Labs	2	3		5	1	2		4	5	1		3	4	5		2	3	4		1	2	3		5	Core Performer 75%
Oak & Anchoroakandanchor.co	Oak & Anchor	5		2	3	4		1	2	3		5	1	2		4	5	1		3	4	5		2	3	Core Performer 75%
Brightline Healthbrightlinehealth.com	Brightline Health		4	5	1		3	4	5		2	3	4		1	2	3		5	1	2		4	5	1	Core Performer 75%

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Demographics

Location

Fans by country:

United States 88%

Canada 4%

United Kingdom 3%

Germany 3%

Australia 2%

Age Distribution

18-24

12.0%

25-34

28.0%

35-44

26.0%

45-54

18.0%

55-64

11.0%

65+

5.0%

Income Brackets

$10k-20k

4.0%

$20k-30k

7.0%

$30k-40k

9.0%

$40k-50k

11.0%

$50k-60k

13.0%

$60k-70k

12.0%

$70k-80k

11.0%

$80k-90k

10.0%

$90k-100k

9.0%

$100k-150k

8.0%

$150k-200k

4.0%

$200k+

2.0%

Gender

Male · 58.0%

Male58.0%
Female37.0%
Other5.0%

Education

Bachelor's

42.0%

Graduate

28.0%

High School

18.0%

Post Graduate

12.0%

Occupation

Professional

32.0%

Student

18.0%

Management

14.0%

Other

13.0%

Sales

12.0%

Technical

11.0%

Family Status

Single · 42.0%

Single42.0%
Married35.0%
Parents23.0%

Ethnicity

White

68.0%

Hispanic

14.0%

Black

11.0%

Asian

7.0%

Engagement Style

Active listener

46.0%

Background listener

32.0%

Binge listener

22.0%

Language

English

94.0%

Spanish

4.0%

French

2.0%

Religion

Christianity · 52.0%

Christianity52.0%
Non-Religious48.0%

Brand Safety

Overall content risk rate

Low risk

35.0%

Risk breakdown

Share of content flagged by category

Explicit Language28.0%
Political Content5.0%
Violence2.0%

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Top Advertisers

Top Spenders	Est. Spent	Change	Host Read %	DR %	# of ads	Frequency	Top Shows
Amber Approved	$4,257	-13.5%	100%	100%	99.0ad units	Core Performer	+1
Paleo Protein health, wellness & fitness	$2,472	-26.6%	100%	100%	41.0ad units	Core Performer	+1
WishGarden Herbs health, wellness & fitness	$941	0.0%	100%	100%	26.0ad units	Core Performer	+1

Northwind Foods ConsumerRetail	$120,000	+4.0%	62%	38%	3.20/mo	2.1ad units	Test run	S S
Blue Canoe Finance ConsumerRetail	$129,000	+5.0%	63%	37%	3.20/mo	2.1ad units	Core Performer	S S
SignalPath Labs ConsumerRetail	$138,000	+6.0%	64%	36%	3.20/mo	2.1ad units	Core Performer	S S
Oak & Anchor ConsumerRetail	$147,000	+7.0%	65%	35%	3.20/mo	2.1ad units	Core Performer	S S
Brightline Health ConsumerRetail	$156,000	+8.0%	66%	34%	3.20/mo	2.1ad units	Test run	S S

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Ads and Episodes

#703 Ego Justifications That Keep You in The Same Habits, What Fuels Ego Justifications & Breaking Free From Habits Keeping You Stuck in the Food Body Battle

0:00 / 4:00

Direct Response

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#1

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