The Mind Muscle Connection
Overview
The Mind Muscle Connection is a practical, science-backed podcast dedicated to empowering listeners to achieve sustainable health and fitness goals. The host provides actionable, evidence-based strategies across training, nutrition, recovery, and mindset, specifically addressing challenges faced by individuals over 30. Episodes delve into topics like optimizing body composition, understanding metabolic adaptation, and overcoming 'recovery killers' through a holistic approach. It's ideal for those seeking to build a leaner, stronger, and more confident self by applying scientific principles to their lifestyle, moving beyond fads to embrace long-term well-being.
Show Impressions
Estimates only, not verified by show
Est. Podcast Downloads
1,000
Demographics
Location
Fans by country:
Age Distribution
18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%
Income Brackets
$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%
Unlock show and brand data, including top ads, overall spend, and the ability to listen to ads.
Top Advertisers
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Ads and Episodes
Recent Episodes
Recent Campaigns