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The Holly Perkins Health Podcast

The Holly Perkins Health Podcast

Network: Holly Perkins, Bs Cscs

Overview

The Holly Perkins Health Podcast offers science-backed health, fitness, and nutrition strategies specifically for women over 35. Hosted by renowned expert Holly Perkins, this podcast addresses the unique physiological needs of midlife women, tackling issues like hormonal balance, muscle gain, weight management, and bone density. Episodes provide practical, actionable advice, often integrating psychological insights into health choices, to empower listeners to transform their bodies and maintain a vibrant lifestyle. It's ideal for women seeking tailored, expert guidance beyond generic advice, aiming for strength, energy, and long-term wellness.

Show Impressions

Estimates only, not verified by show

Est. Podcast Downloads

5,400



Demographics

Location

Fans by country:

United States 88%
Canada 4%
United Kingdom 3%
Germany 3%
Australia 2%

Age Distribution

18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%

Income Brackets

$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%

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