The Healthy, Real Food®️ Podcast with Erin Hart, BSN, RN
The Healthy, Real Food®️ Podcast with Erin Hart, BSN, RN
Network: Erin Hart, Bsn, Rn
Overview
The Healthy, Real Food®️ Podcast with Erin Hart, BSN, RN, offers a compassionate and practical guide to sustainable weight loss and a healthy relationship with food. Hosted by a Registered Nurse and health coach who successfully lost 125 lbs, the podcast moves beyond conventional dieting to explore a sugar and flour-free lifestyle, emphasizing long-term maintenance and emotional well-being. Each episode provides actionable strategies, frameworks like the PEACE method, and insights into overcoming challenges like weight creep and emotional eating. Targeting individuals tired of the dieting rollercoaster, Erin Hart empowers listeners to achieve 'food freedom' through moderation, accountability, and a supportive mindset, fostering lasting health transformations.
Show Impressions
Estimates only, not verified by show
Est. Total Impressions
53
Est. Podcast Downloads
20
Av. Youtube Views
33
Demographics
Location
Fans by country:
Age Distribution
18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%
Income Brackets
$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%
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