The Brain Podcast
The Brain Podcast
Network: Dr. Shabnam Das Kar Md And Andrea Spyros
Overview
The Brain Podcast offers a science-backed guide to optimizing cognitive health and preventing dementia, blending medical insights with practical behavior design principles. Hosted by Dr. Kar and Andrea Spyros, the show demystifies complex topics like dementia risk factors and stress resilience, translating research into actionable, 'tiny habits' for daily life. It empowers listeners to enhance focus, manage anxiety, and cultivate brain-healthy routines through accessible discussions, breathing exercises, and mindfulness practices. Ideal for anyone seeking proactive, evidence-based strategies for long-term mental well-being and cognitive longevity, the podcast provides a clear roadmap to a healthier brain and a more peaceful life.
Show Impressions
Estimates only, not verified by show
Est. Total Impressions
59
Est. Podcast Downloads
40
Av. Youtube Views
19
Demographics
Location
Fans by country:
Age Distribution
18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%
Income Brackets
$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%
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Top Advertisers
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Ads and Episodes
Recent Episodes
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