Relay

Relay is a dynamic podcast that brings together a diverse panel of running experts and enthusiasts, including pros, coaches, and influencers, for engaging conversations about all facets of the sport. Each episode adopts a 'group chat' style, blending insightful commentary on major running events like NCAA championships and marathons with practical discussions on training methodologies, running tech, and personal challenges faced by runners of all ages. The podcast maintains a friendly, conversational tone, akin to a group run with friends, making complex topics accessible and entertaining. It caters to a broad audience of runners, from competitive athletes seeking performance tips to recreational runners interested in gear reviews, community stories, and the shared experience of the sport, offering a unique blend of expert analysis and relatable anecdotes.