Pressing Pause

Pressing Pause offers a compassionate and insightful guide for quiet, introverted, and sensitive women navigating life with ADHD, particularly those who are late-diagnosed. Hosted by coach and author Gabrielle Treanor, the podcast delves into understanding the unique workings of the ADHD brain, challenging societal labels, and dispelling common myths surrounding the condition. Each episode provides a supportive space for listeners to build inner calm, cultivate self-confidence, and embrace their authentic selves. It's an essential listen for neurodivergent women seeking validation, practical strategies, and a deeper understanding of their experiences, fostering a sense of community and empowerment beyond conventional ADHD narratives. The show distinguishes itself by focusing on the emotional and social dimensions of ADHD, offering a gentle yet profound journey towards self-acceptance and well-being.