Plantbased, Not Perfect
Overview
Plantbased, Not Perfect offers a practical and empathetic guide to achieving optimal health through a plant-centric lifestyle, without the pressure of perfection. Hosted by Elizabeth, who leverages her technical writing background to demystify complex health topics, the podcast blends personal anecdotes, such as postpartum experiences, with scientific research on nutrition, fitness, and mental well-being. It caters to individuals seeking sustainable health solutions, particularly those interested in plant-based diets, women's health concerns (like protein intake for women over 40), and holistic wellness. The show distinguishes itself by providing evidence-backed advice in an easy-to-digest format, encouraging listeners to make informed, healthier choices for a balanced life.
Show Impressions
Estimates only, not verified by show
Est. Podcast Downloads
9,880
Demographics
Location
Fans by country:
Age Distribution
18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%
Income Brackets
$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%
Unlock show and brand data, including top ads, overall spend, and the ability to listen to ads.
Top Advertisers
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Ads and Episodes
Recent Episodes
Recent Campaigns