Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)

Sex Afflictions & Porn Addictions with Craig Perra offers a candid and science-backed exploration into the complexities of sex and porn addiction, guiding listeners toward healthy sexuality and personal freedom. Hosted by former addict and coach Craig Perra, the podcast blends raw personal stories with evidence-based strategies, including neuroscience and Internal Family Systems (IFS), to empower individuals and their partners. It delves into critical topics such as the impact of modern society on masculinity, the pitfalls of shame-based recovery, and the intersection of faith and addiction. Targeting those seeking genuine healing, the show provides actionable insights to overcome addiction, reclaim purpose, and foster a life free from mental slavery, distinguishing itself through its direct, empathetic, and often controversial approach to recovery.