Paint The Edges

Paint The Edges, hosted by James Macintosh and James Thayer, is a podcast for coaches, athletes, and fitness enthusiasts seeking to push the boundaries of conventional thinking in performance and human potential. The show delves into advanced topics like intentional training, periodization, and technical breakdowns in weightlifting, offering practical, evidence-based insights. It challenges mainstream fitness narratives by exploring the 'edges' of nutrition, business, and education within the fitness industry. With a blend of expert analysis, personal anecdotes, and a focus on critical thinking, the podcast equips listeners with actionable strategies for more effective coaching and personal development, fostering a deeper understanding of athletic and human performance.