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OFM - Why Metabolic Health Matters

OFM - Why Metabolic Health Matters

Network: Vespa Power

Overview

OFM - Why Metabolic Health Matters is a podcast dedicated to unlocking peak human performance through optimized metabolic health. Hosted by Peter Defty, the show delves into advanced physiological strategies and fueling techniques, particularly for elite endurance athletes like ultrarunners. Through in-depth interviews and case studies, it explores how individuals can achieve their full potential by restoring optimal body physiology. The podcast targets athletes, coaches, and health enthusiasts seeking to understand the science behind metabolic efficiency, improve endurance, and push the boundaries of human capability, offering practical insights and inspiring stories of athletic breakthroughs.

Show Impressions

Estimates only, not verified by show

Est. Podcast Downloads

80



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Vespa
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Vespa
1

Test in progress

8%
Dr. Alicia Newsom
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Dr. Alicia Newsom
1

Test run

0%

Demographics

Location

Fans by country:

United States 88%
Canada 4%
United Kingdom 3%
Germany 3%
Australia 2%

Age Distribution

18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%

Income Brackets

$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%

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Top Advertisers

Top Spenders
Est. Spent
Change
Host Read %
DR %
# of ads
Frequency
Top Shows
Vespa

Vespa

$40.0%100.0%66.7%
3.0ad units
Test run
OFM - Why Metabolic Health MattersCycling in Alignment with Colby Pearce
Vespa

Vespa

$10.0%100.0%100.0%
1.0ad units
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OFM - Why Metabolic Health Matters
Vespa

Vespa

$1+100.0%100.0%100.0%
1.0ad units
Test run
OFM - Why Metabolic Health Matters

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Ads and Episodes

Podcast 82 - What Jeff Browning Learned After 10 Years of OFM

Podcast 82 - What Jeff Browning Learned After 10 Years of OFM

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