Overview
MyCBT with Dr. Julie Osborn offers practical insights into Cognitive Behavioral Therapy, guiding listeners through common psychological challenges like fear and understanding personal motives. As a seasoned therapist, Dr. Osborn demystifies CBT, providing actionable tools and strategies for everyday application. This podcast is ideal for individuals seeking to improve their mental well-being, develop healthier thought patterns, and proactively address life's hurdles through a goal-oriented, evidence-based approach. It blends therapeutic expertise with relatable examples, empowering listeners in their pursuit of happiness and personal growth.
Show Impressions
Estimates only, not verified by show
Est. Total Impressions
2,924
Est. Podcast Downloads
2,860
Av. Youtube Views
64
Demographics
Location
Fans by country:
Age Distribution
18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%
Income Brackets
$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%
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Top Advertisers
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Ads and Episodes
Recent Episodes
Recent Campaigns