Movement Upgraded Podcast
Overview
The Movement Upgraded Podcast, hosted by Dr. Jen Hosler, a licensed physical therapist and strength & mobility coach, offers practical, science-backed strategies for optimizing physical health and longevity. Each episode provides actionable advice on topics such as effective strength training, injury prevention, rehabilitation, and maintaining an active lifestyle as you age. Dr. Hosler guides listeners through common challenges like finding a starting point in fitness or overcoming the fear of lifting heavier, empowering them to build strength safely and sustainably. This podcast is ideal for individuals seeking expert guidance to age well, stay active, and confidently navigate their fitness journey, translating effort into tangible progress.
Show Impressions
Estimates only, not verified by show
Est. Podcast Downloads
640
Demographics
Location
Fans by country:
Age Distribution
18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%
Income Brackets
$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%
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Top Advertisers
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Ads and Episodes
Recent Episodes
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