Let's Talk Yoga

Let's Talk Yoga" serves as a comprehensive virtual school for anyone looking to deepen their understanding and practice of yoga, from seasoned teachers to curious beginners. Hosted by global mentor Arundhati Baitmangalkar, the podcast transcends basic instruction, offering in-depth conversations with renowned experts on topics ranging from advanced teaching methodologies and the business of yoga to the intricate philosophy behind the practice. Episodes frequently explore the scientific underpinnings of yoga, examining its therapeutic applications for physical health, such as foot anatomy and autoimmune disease management, alongside mental well-being. It distinguishes itself by blending practical insights with evidence-based discussions and cultural explorations, making it an essential resource for a global community seeking to integrate yoga into a holistic lifestyle and professional development.