Lean With Plants

Lean With Plants is a dedicated podcast for plant-based women seeking sustainable weight loss and improved health. Hosted by Chelsea Cullen, who shares her own 18kg weight loss journey, the show demystifies fat burning by focusing on scientific principles, behavior change, and mindset tools rather than conventional dieting myths. Episodes delve into topics like dopamine's role in habit formation and provide actionable strategies for consistency, alongside inspiring success stories from the community. It aims to educate listeners on effective nutrition for a plant-based lifestyle, cultivate lasting healthy habits, and foster a supportive environment for women committed to their long-term well-being. The podcast distinguishes itself by offering a science-informed, holistic approach tailored specifically for the vegan community.