Know Thyself

Know Thyself is an insightful podcast dedicated to guiding listeners on a journey of self-discovery and holistic well-being. Host André Duqum engages with a diverse array of experts, from spiritual educators and philosophers to cutting-edge scientists and health practitioners, to explore fundamental questions about the true nature of self, reality, and human potential. The podcast seamlessly integrates scientific understanding of topics like fasting and neurobiology with profound spiritual wisdom on consciousness, intuition, and emotional healing. It targets individuals committed to personal growth, seeking to optimize their physical health, mental clarity, and spiritual awareness. Through thought-provoking interviews, Know Thyself empowers its audience to cultivate a deeper understanding of themselves and the world, fostering a path to thrive in all aspects of life and contribute to a more conscious existence.