Inside Mental Health

Inside Mental Health is an insightful and empathetic podcast that demystifies complex psychological conditions and mental well-being. Hosted by Gabe Howard, who lives with bipolar disorder, the show features candid discussions with leading experts, clinicians, and individuals with lived experiences. Each episode offers deep dives into specific mental health topics, such as anosognosia in schizophrenia or perinatal OCD, providing listeners with accessible explanations, practical coping strategies, and evidence-based treatments. The podcast excels at breaking down jargon, fostering understanding, and destigmatizing mental illness. It targets anyone seeking a deeper comprehension of mental health challenges, including individuals managing conditions, their supportive families, caregivers, and mental health professionals, ultimately promoting informed awareness and a path toward recovery.