How to Get Over Your Ex

How to Get Over Your Ex offers a pragmatic and empowering guide for individuals navigating the aftermath of a breakup. Hosted by breakup coach Dorothy, the podcast blends psychological principles with life coaching methodologies to deliver actionable strategies for emotional recovery and personal growth. Unlike shows that merely validate feelings, this podcast provides concrete "how-to" steps, challenging listeners to reframe their experiences of loss, identify new opportunities, and actively build a fulfilling future. It targets anyone seeking to move beyond heartbreak with intention, offering tools to transform perceived setbacks into catalysts for self-discovery and resilience. The show's distinctive approach focuses on agency, equipping listeners with the mindset and practical exercises needed to reclaim their power and accelerate their healing journey.