Hey Sis, Eat This Podcast Advertising - Audience, Sponsors & Contact

Overview

Hey Sis, Eat This is a vibrant podcast hosted by sisters Courtney and Whitney, celebrating the intersection of food, entertaining, and family life. Drawing inspiration from their caterer mother, Momma Ashley, the duo shares humorous anecdotes about kitchen adventures, party planning, and the hits and misses of their weekly menus. The show features engaging conversations with siblings and culinary professionals, exploring cherished childhood memories around the dinner table and the profound influence of mothers. It's a relatable and entertaining listen for those who love home cooking, hosting, and appreciate a blend of practical tips with lighthearted, often comical, family narratives. The podcast distinguishes itself through its authentic sibling dynamic and the celebration of food as a cornerstone of family connection and storytelling.

Show Impressions

Estimates only, not verified by show

Est. Total Impressions

1,284

Est. Podcast Downloads

1,240

Av. Youtube Views

44

Instagram

1k

YouTubers Subscribers

54

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Direct Response

Brands with CTAs

GREAT

96%

Host Read %

% of host read ads

GREAT

100%

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The Bottom Line

This show has an estimated 1.3K audience size, runs 100% host read ads and promotes 96% of ads for direct response advertisers.

Creator Influence

Courtney Arwin

Courtney Arwin and Whitney Arwin host the Hey Sis, Eat This video podcast, a lifestyle series that bridges the gap between professional culinary excellence and the relatable chaos of modern parenting. Based in Los Angeles, the sisters utilize their platform to explore the intersection of family heritage and food through long-form interviews with industry leaders. Notable guest appearances include Michelin-starred chef Nancy Silverton of Osteria Mozza and Mary Sue Milliken of Border Grill. The duo regularly produces themed specials, such as their Father’s Day Tribute with Daddy Ashley and the seasonal Spice King episode featuring Chef Lior Lev Sercarz. A recent addition to their production schedule includes the series Nobody Wants This = IRL Hey Sis, Eat This, which translates digital storytelling into real-world culinary experiences. By hosting a diverse range of figures—from reality television personalities like Mary Padian to James Beard Award winners—the Arwin sisters provide brand partners with a professional gateway into the affluent Southern California food and family market.

Age: 41 years
Nationality: American
Education: Unknown

Age: 41 years
Nationality: American
Education: Unknown

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Recent Campaigns

	Advertisers	Week5/4	Week5/11	Week5/18	Week5/25	Week6/1	Week6/8	Week6/15	Week6/22	Week6/29	Week7/6	Week7/13	Week7/20	Week7/27	Week8/3	Week8/10	Week8/17	Week8/24	Week8/31	Week9/7	Week9/14	Week9/21	Week9/28	Week10/5	Week10/12	Week10/19	Week10/26	Week11/2
Black Rock Coffeeblackrockcoffee.com	Black Rock Coffee																		1										Test in progress 8%

Demographics

Location

Fans by country:

United States 88%

Canada 4%

United Kingdom 3%

Germany 3%

Australia 2%

Age Distribution

18-24

12.0%

25-34

28.0%

35-44

26.0%

45-54

18.0%

55-64

11.0%

65+

5.0%

Income Brackets

$10k-20k

4.0%

$20k-30k

7.0%

$30k-40k

9.0%

$40k-50k

11.0%

$50k-60k

13.0%

$60k-70k

12.0%

$70k-80k

11.0%

$80k-90k

10.0%

$90k-100k

9.0%

$100k-150k

8.0%

$150k-200k

4.0%

$200k+

2.0%

Gender

Male · 58.0%

Male58.0%
Female37.0%
Other5.0%

Education

Bachelor's

42.0%

Graduate

28.0%

High School

18.0%

Post Graduate

12.0%

Occupation

Professional

32.0%

Student

18.0%

Management

14.0%

Other

13.0%

Sales

12.0%

Technical

11.0%

Family Status

Single · 42.0%

Single42.0%
Married35.0%
Parents23.0%

Ethnicity

White

68.0%

Hispanic

14.0%

Black

11.0%

Asian

7.0%

Engagement Style

Active listener

46.0%

Background listener

32.0%

Binge listener

22.0%

Language

English

94.0%

Spanish

4.0%

French

2.0%

Religion

Christianity · 52.0%

Christianity52.0%
Non-Religious48.0%

Brand Safety

Overall content risk rate

Low risk

35.0%

Risk breakdown

Share of content flagged by category

Explicit Language28.0%
Political Content5.0%
Violence2.0%

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Top Advertisers

Top Spenders	Est. Spent	Change	Host Read %	DR %	# of ads	Frequency	Top Shows
Honeybaked Ham	$27	0.0%	100%	100%	1.0ad units	Test run	+1
Sneaks	$27	0.0%	100%	100%	1.0ad units	Test run
Balance, a Perimenopause Story	$20	0.0%	100%	100%	1.0ad units	Test run

Northwind Foods ConsumerRetail	$120,000	+4.0%	62%	38%	3.20/mo	2.1ad units	Test run	S S
Blue Canoe Finance ConsumerRetail	$129,000	+5.0%	63%	37%	3.20/mo	2.1ad units	Core Performer	S S
SignalPath Labs ConsumerRetail	$138,000	+6.0%	64%	36%	3.20/mo	2.1ad units	Core Performer	S S
Oak & Anchor ConsumerRetail	$147,000	+7.0%	65%	35%	3.20/mo	2.1ad units	Core Performer	S S
Brightline Health ConsumerRetail	$156,000	+8.0%	66%	34%	3.20/mo	2.1ad units	Test run	S S

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Ads and Episodes

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Direct Response

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