Hello Hormones with Dr. Carrie Jones

Hello Hormones with Dr. Carrie Jones is an empowering podcast dedicated to demystifying women's hormonal health, particularly through the stages of perimenopause and menopause. Dr. Jones, a functional medicine expert, translates complex science into understandable insights, addressing a wide array of symptoms from mood swings and brain fog to surprising manifestations like joint pain and skin changes. The podcast offers science-backed explanations and actionable solutions, validating listeners' experiences and helping them navigate hormonal shifts with confidence. It's essential listening for women seeking to understand their bodies, optimize their well-being, and thrive through midlife and beyond, fostering a community around shared health journeys.