Heal Nourish Grow Podcast Podcast Advertising - Audience, Sponsors & Contact

Overview

The Heal Nourish Grow Podcast offers a holistic approach to ultimate wellness, healthy living, and advanced nutrition. Host Cheryl McColgan and expert guests delve into practical strategies for managing stress, cultivating mindful eating habits, and optimizing physical health. Episodes cover diverse topics such as navigating holiday wellness, understanding the gut-skin axis for acne treatment, and the profound impact of mindset on overall well-being. This podcast is for listeners seeking to move beyond quick fixes, providing science-backed insights and actionable advice to foster intentional self-care, address root causes of health issues, and achieve sustainable lifestyle improvements.

Show Impressions

Estimates only, not verified by show

Est. Total Impressions

671

Est. Podcast Downloads

500

Av. Youtube Views

155

YouTubers Subscribers

2k

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Direct Response

Brands with CTAs

GREAT

98%

Host Read %

% of host read ads

GREAT

96%

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The Bottom Line

This show has an estimated 671 audience size, runs 96% host read ads and promotes 98% of ads for direct response advertisers.

Demographics

Location

Fans by country:

United States 88%

Canada 4%

United Kingdom 3%

Germany 3%

Australia 2%

Age Distribution

18-24

12.0%

25-34

28.0%

35-44

26.0%

45-54

18.0%

55-64

11.0%

65+

5.0%

Income Brackets

$10k-20k

4.0%

$20k-30k

7.0%

$30k-40k

9.0%

$40k-50k

11.0%

$50k-60k

13.0%

$60k-70k

12.0%

$70k-80k

11.0%

$80k-90k

10.0%

$90k-100k

9.0%

$100k-150k

8.0%

$150k-200k

4.0%

$200k+

2.0%

Gender

Male · 58.0%

Male58.0%
Female37.0%
Other5.0%

Education

Bachelor's

42.0%

Graduate

28.0%

High School

18.0%

Post Graduate

12.0%

Occupation

Professional

32.0%

Student

18.0%

Management

14.0%

Other

13.0%

Sales

12.0%

Technical

11.0%

Family Status

Single · 42.0%

Single42.0%
Married35.0%
Parents23.0%

Ethnicity

White

68.0%

Hispanic

14.0%

Black

11.0%

Asian

7.0%

Engagement Style

Active listener

46.0%

Background listener

32.0%

Binge listener

22.0%

Language

English

94.0%

Spanish

4.0%

French

2.0%

Religion

Christianity · 52.0%

Christianity52.0%
Non-Religious48.0%

Brand Safety

Overall content risk rate

Low risk

35.0%

Risk breakdown

Share of content flagged by category

Explicit Language28.0%
Political Content5.0%
Violence2.0%

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Top Advertisers

Top Spenders	Est. Spent	Change	Host Read %	DR %	# of ads	Frequency	Top Shows
BiOptimizers health, wellness & fitness	$56	0.0%	100%	100%	5.0ad units	Core Performer	+1
Dry Farm Wines	$48	0.0%	100%	100%	6.0ad units	Core Performer	+1
Bia	$43	0.0%	100%	100%	4.0ad units	Core Performer

Northwind Foods ConsumerRetail	$120,000	+4.0%	62%	38%	3.20/mo	2.1ad units	Test run	S S
Blue Canoe Finance ConsumerRetail	$129,000	+5.0%	63%	37%	3.20/mo	2.1ad units	Core Performer	S S
SignalPath Labs ConsumerRetail	$138,000	+6.0%	64%	36%	3.20/mo	2.1ad units	Core Performer	S S
Oak & Anchor ConsumerRetail	$147,000	+7.0%	65%	35%	3.20/mo	2.1ad units	Core Performer	S S
Brightline Health ConsumerRetail	$156,000	+8.0%	66%	34%	3.20/mo	2.1ad units	Test run	S S

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Ads and Episodes

All The Benefits of Fasting While Still Eating? 106

0:00 / 1:15

Direct Response

A

#1

Run on 1x episode

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