Go Plug Yourself is a long-running, highly-regarded Montreal podcast that offers intimate, "off the cuff" interviews with a diverse array of local talent. Hosted by comedian Walter J. Lyng and Keith Heistermann, the show delves into the lives and careers of Montreal's creative community, including stand-up comedians, musicians, actors, and entertainment industry figures. While primarily focused on arts and culture, episodes occasionally explore other topics like sports, always maintaining a laid-back, conversational, and often humorous tone. It's an essential listen for anyone interested in the vibrant Montreal arts scene, local personalities, and candid discussions about the creative process and entertainment industry.