Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

Fueling Endurance is an essential podcast for runners, cyclists, triathletes, and sports nutrition professionals seeking evidence-based strategies to optimize performance and health. Hosted by sports dietitian Alan McCubbin, the show delves into complex nutritional science, breaking down topics like Type 1 Diabetes management for athletes and the impact of the gut microbiome on performance. Each episode features in-depth interviews with leading researchers, practitioners, and athletes, offering practical, actionable advice grounded in scientific rigor. Listeners can expect to gain a deeper understanding of advanced fueling strategies, learn how to navigate specific health challenges in an athletic context, and stay updated on the latest research to enhance their training and race day execution. This podcast is ideal for those committed to a data-driven approach to their athletic nutrition.