Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula

Fourth Trimester is an essential podcast for expecting and new parents, offering comprehensive guidance on the critical postpartum period. Co-hosted by a new mother and an experienced postpartum doula, the show bridges the gap in traditional prenatal education by focusing on maternal health, newborn care, and family well-being in the months following birth. Episodes feature expert interviews with medical professionals like OBGYNs, alongside practical advice on topics ranging from preventing preeclampsia and choosing healthy baby products to navigating family dynamics and understanding socio-cultural influences on parenting. The podcast provides a supportive, informative, and empowering space, blending medical insights with holistic doula wisdom and real-life parent stories, making it a vital resource for anyone seeking to thrive during the often-challenging yet beautiful fourth trimester. It equips listeners with actionable strategies, resources, and advocacy tools for a well-resourced parenting journey.