Feminist Survival Project

Feminist Survival Project offers essential guidance for feminists grappling with overwhelm and burnout in a demanding world. Hosted by Emily and Amelia Nagoski, authors of "Burnout: The Secret to Unlocking the Stress Cycle," the podcast blends psychological insights with practical strategies. Episodes delve into navigating complex social dynamics, such as holiday gatherings with differing political views, and exploring personal vulnerability. It provides a supportive space for listeners to understand and manage stress, offering tools for resilience and well-being. This podcast is ideal for those seeking to sustain their activism and personal health amidst societal challenges, drawing on research-backed approaches to empower its audience.