Exercise Matters
Overview
Exercise Matters, hosted by sports physiotherapists Randall Cooper and Mick Hughes, delivers evidence-based insights into optimizing physical training, performance, and injury prevention. The podcast meticulously breaks down the science behind athletic success, exploring topics from physiological adaptations like Zone 2 training and lactate thresholds to practical strategies for load management and balancing training risks. It caters to athletes, coaches, and health professionals seeking to deepen their understanding of exercise science and apply expert-backed methods to enhance performance and foster long-term athletic health. With a professional yet accessible tone, the show distinguishes itself by myth-busting common misconceptions and providing actionable advice, making complex scientific concepts digestible for practical application in sports and fitness.
Show Impressions
Estimates only, not verified by show
Est. Podcast Downloads
80
Recent Campaigns
| Advertisers | Week2/2 | Week2/9 | Week2/16 | Week2/23 | Week3/2 | Week3/9 | Week3/16 | Week3/23 | Week3/30 | Week4/6 | Week4/13 | Week4/20 | Week4/27 | Week5/4 | Week5/11 | Week5/18 | Week5/25 | Week6/1 | Week6/8 | Week6/15 | Week6/22 | Week6/29 | Week7/6 | Week7/13 | Week7/20 | Week7/27 | Week8/3 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Learn.Physiolearn.physio | Learn.Physio | 1 | 1 | 1 | 2 | 1 | 1 | 1 | 1 | 2 | 1 | 1 | 2 | 2 | 2 | Longer term buy 25% | |||||||||||||
Premaxpremax.co | Premax | 1 | 1 | 1 | 2 | 1 | 1 | 1 | 1 | 1 | 2 | 1 | 1 | 1 | 1 | Longer term buy 25% | |||||||||||||
Sebastian Sitko Trainingsitkotraining.com | Sebastian Sitko Training | 1 | Test run 0% |
Demographics
Location
Fans by country:
Age Distribution
18-24
12.0%
25-34
28.0%
35-44
26.0%
45-54
18.0%
55-64
11.0%
65-99
5.0%
Income Brackets
$50k-60k
13.0%
$60k-70k
12.0%
$40k-50k
11.0%
$70k-80k
11.0%
$80k-90k
10.0%
$30k-40k
9.0%
$90k-100k
9.0%
$100k-150k
8.0%
$20k-30k
7.0%
$10k-20k
4.0%
$150k-200k
4.0%
$200k-1000k
2.0%
Unlock show and brand data, including top ads, overall spend, and the ability to listen to ads.
Top Advertisers
Top Spenders | Est. Spent | Change | Host Read % | DR % | # of ads | Frequency | Top Shows |
|---|---|---|---|---|---|---|---|
Learn.Physio | $44 | +100.0% | 80.0% | 66.7% | 60.0ad units | Core Performer |  |
Premax | $43 | +100.0% | 77.2% | 75.4% | 57.0ad units | Core Performer | |
Learndot Physio | $2 | 0.0% | 100.0% | 100.0% | 2.0ad units | Test run | |
Unlock show and brand data, including top ads, overall spend, and the ability to listen to ads.
Ads and Episodes
Threshold Training: The Dose, Not the Diet
0:00 / 0:31Brand Awareness
T
#1
Run on 1x episode
Unlock show and brand data, including top ads, overall spend, and the ability to listen to ads.
Recent Episodes