Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators)

Self-Care for Educators with Dr. Tina H. Boogren is a vital resource for professionals in the education sector, offering practical, bite-sized strategies to combat burnout and foster holistic well-being. Host Dr. Tina H. Boogren delivers actionable advice on topics like stress interruption, cultivating joy, and building resilience, drawing on positive psychology and personal development principles. This podcast goes beyond typical professional development, creating a supportive community where educators can find inspiration and tools to prioritize their mental and emotional health. It's ideal for teachers, administrators, and anyone in education seeking to reclaim their passion and create a fulfilling life both inside and outside the classroom.