But first, Pivot.

But first, Pivot. is a podcast hosted by registered dietitian and CEO, Dani Rancourt, offering practical, sustainable nutrition strategies to help listeners achieve health and performance goals without restrictive fad diets. Alongside co-host Samantha Ferguson, Dani demystifies healthy eating, introducing actionable frameworks like PCC and PFF for building balanced meals. The podcast champions an "all foods fit" approach, providing realistic advice for weight management, energy, and athletic performance. It's designed for anyone looking to pivot away from diet confusion, offering evidence-based guidance, client success stories, and a supportive tone to empower listeners to make informed food choices for long-term well-being.