Body Justice

Body Justice is a podcast hosted by Allyson, a licensed therapist, survivor, and activist specializing in eating disorders, OCD, and anxiety. The show offers a unique blend of professional insights, personal narratives, and social justice advocacy, aiming to foster a world where all bodies can thrive. Episodes delve into critical topics such as eating disorder recovery, body image, trauma, and mental health, often featuring interviews with experts and individuals sharing their lived experiences. A core distinctive feature is its explicit integration of social justice principles, exploring how diverse identities—including race, gender, abilities, size, and sexual orientation—profoundly impact body perception and overall well-being. The podcast provides practical recovery skills and mental health tips, adopting a Health At Every Size (HAES) informed approach. It appeals to individuals seeking support and education on eating disorders and mental health, as well as therapists, activists, and anyone interested in the intersection of identity, social justice, and holistic well-being.